Catalog Search Results
Author
Publisher
Non-Duality
Pub. Date
[2016]
Language
English
Description
"This book presents the Unfindable Inquiry, the central tool of the Living Inquiries approach to non-dual self-inquiry--a process author Scott Kiloby developed to help you overcome your false sense of separation and the all-too-common, deep-seated belief that you're not good enough. With this powerful blend of psychology and spirituality, you'll come to understand that the separate, deficient self cannot be found. What you'll find instead is a profound...
52) Code principles of meditation for therapy: improving the outcomes for psychotherapeutic treatments
Author
Publisher
Wiley
Pub. Date
2016.
Language
English
Author
Publisher
Not Supplied
Pub. Date
2011.
Language
English
Description
"Everyday life is so frantic and full of troubles that we have largely forgotten how to live a joyful existence. We try so hard to be happy that we often end up missing the most important parts of our lives. In Mindfulness, Oxford professor Mark Williamsand award-winning journalist Danny Penman reveal the secrets to living a happier and less anxious, stressful, and exhausting life. Based on the techniques of Mindfulness-Based Cognitive Therapy, the...
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